Showing posts with label Salisbury Steak. Show all posts
Showing posts with label Salisbury Steak. Show all posts

Wednesday, March 5, 2014

Date Night--Wednesday, March 5, 2014





I've been running around like the proverbial chicken---you know, the one with her head cut off---for the last several days.  Today, I'm trying to take it a little easier.  And I'm really looking forward to our DN meal.

I've made all of these elements beofe and posted about them too.  I can't be entirely original all the time and tonight I want familiar and comforting foods.

Here's tonight's lineup:

Appetizers

Bruschetta.  I bought these beautiful multi-colored grape and cherry tomatoes that are begging to be used as a topping for crostini.


Bruschetta with Tomato and Basil

Ingredients:
  • 6 or 7 ripe plum tomatoes, diced
  • 2 cloves garlic, minced
  • 1/4 small red onion, chopped
  • 1 tbsp extra virgin olive oil
  • olive oil spray
  • 2 tbsp balsamic vinegar
  • 6-8 fresh basil leaves, chopped
  • kosher salt
  • freshly ground black pepper to taste
  • 16 oz baguette or French bread
  • 1-2 garlic cloves, peeled
Directions:

Combine tomatoes, chopped garlic, red onion, vinegar, oil, salt, pepper, and basil. Set aside.

Slice bread into 1/2 inch thick slices. Place on a tray and spray lightly with olive oil.Toast bread under broiler, until golden, watching closely not to let it burn. When bread is toasted, rub each piece with whole garlic clove.

Place bread on a platter and top with tomato mixture. Serve immediately or the bread will become soggy. Makes approximately 26 small slices.


Obviously, I will be making some changes.  I only have these little tomatoes.  Being that I'm only cooking for 2 the vinegar and oil will be reduced as well.

Cocktails

Manhattans.  Like I said, I've been running all week, and this is my "comfort" cocktail.

Dinner

Salisbury Steak

Salisbury Steaks


Ingredients

  • 1lb extra lean ground beef (96% lean)
  • 8 oz mushrooms, sliced
  • 1 small onion, minced
  • 1/3 cup whole wheat breadcrumbs
  • 1 packet dry onion soup mix
  • 2 cups fat free beef broth
  • 1/4 cup liquid egg substitute
  • 2 tbsp ketchup
  • 2 tbsp Worcestershire sauce
  • 2 tbsp whole wheat flour
  • 1/2 tsp mustard powder
  • 1/2 tsp black pepper


Instructions

  1. In a medium sized bowl, combine ground beef, ½ of the onions, breadcrumbs, egg substitute, 1 tbsp Worcestershire sauce, onion soup mix and pepper.
  2. Shape into 8 oval patties. Spray a large nonstick skillet with an olive oil mister or non-fat cooking spray and set over medium high heat. Brown both sides of patties, about 3-4 minutes each side.
  3. Remove patties from pan, and then return pan to heat. Add in remaining onions and mushrooms, and 1 tbsp of the beef broth, and cook for about 2-3 minutes. Return the Salisbury steak patties to the pan.
  4. In a small bowl, whisk together remaining beef broth, remaining Worcestershire sauce, ketchup, flour, and mustard powder.
  5. Pour into skillet over the meat, turn heat down to medium-low, cover and cook for about 20 minutes.
I know, we've been down this road before.  But it's soooo good.  And I made meatloaf last night and made enough mashed for tonight too.  So now you know one of the side dishes.  We will also be having steamed broccoli.  No recipes needed for either  of these.

Dessert

Lemon Bars


Lemon Bar Recipes

Ingredients:
- 1 1/3 cups all-purpose flour
- 5 tbsp packed light brown sugar
- 8 tbsp unsalted butter, cold, cut into 1/2-inch pieces
- 4 large eggs
- 1/2 tsp vanilla extract
- 1 1/2 cups powdered sugar, divided
- 3/4 cup fresh lemon juice
- 2 tsp lemon zest
Directions:
Preheat oven to 350°F.
To make crust, mix flour and light brown sugar using a food processor until fully incorporated. Toss butter into flour mixture and pulse to combine using short bursts of power until butter is cut into tiny pea-sized pieces and dough appears lumpy. Sprinkle crust mixture onto an ungreased 13 X 9 X 2-inch baking pan as evenly as possible; press down with a spatula to create a packed surface. Place crust in middle of oven and bake until golden, about 20 minutes.
Meanwhile, to make lemon topping, beat eggs in a medium bowl with an electric mixer until well blended. Add vanilla extract and 3/4 cup of powdered sugar; mix well. Add lemon juice and remaining powdered sugar; mix until powdered sugar is completely dissolved and then add zest.
As soon as crust is finished, remove from oven and reduce oven temperature to 300°F. Immediately pour lemon mixture over hot crust. Bake completely, about 30 minutes; cool, and cut into 24 bars. Yields 1 bar per serving.
Now I know I've posted this recipe before.  And I make it a lot.  They are just that good. 'Nuf said.
happy cooking

Wednesday, August 14, 2013

Date Night--August 14, 2013

The last few weeks have been pretty rough.  Don't get me wrong, we had our Date Nights, but there wasn't anything blog worthy about them.

Tonight, however, is another story.  I've been planning this one since Sunday, and I'm kind of excited about it.  It's a very classic, very comfort food kind of a menu.

Wanna know what it is?  Okay, I'll tell you.

Appetizers
Shrimp Cocktail--I bought these stemless cocktail glasses a few months ago.  I think I'll put the shrimp and a wedge of lemon on the rim and the cocktail sauce in the middle.  Pretty, right?

Cocktail
Manhattans--Whenever I say "classic" you can bet we're having Manhattans

Main Course
Salisbury Setak--I made this once before but didn't make the patties thin enough.  Josh thought the sauce/gravy was spot on.  I figured it's time to try again. 


 Salisbury Steaks

Salisbury Steaks

Ingredients

  • 1lb extra lean ground beef (96% lean)
  • 8 oz mushrooms, sliced
  • 1 small onion, minced
  • 1/3 cup whole wheat breadcrumbs
  • 1 packet dry onion soup mix
  • 2 cups fat free beef broth
  • 1/4 cup liquid egg substitute
  • 2 tbsp ketchup
  • 2 tbsp Worcestershire sauce
  • 2 tbsp whole wheat flour
  • 1/2 tsp mustard powder
  • 1/2 tsp black pepper

Instructions

  1. In a medium sized bowl, combine ground beef, ½ of the onions, breadcrumbs, egg substitute, 1 tbsp Worcestershire sauce, onion soup mix and pepper.
  2. Shape into 8 oval patties. Spray a large nonstick skillet with an olive oil mister or non-fat cooking spray and set over medium high heat. Brown both sides of patties, about 3-4 minutes each side.
  3. Remove patties from pan, and then return pan to heat. Add in remaining onions and mushrooms, and 1 tbsp of the beef broth, and cook for about 2-3 minutes. Return the Salisbury steak patties to the pan.
  4. In a small bowl, whisk together remaining beef broth, remaining Worcestershire sauce, ketchup, flour, and mustard powder.
  5. Pour into skillet over the meat, turn heat down to medium-low, cover and cook for about 20 minutes.
Preparation time: 20 minute(s)
Cooking time: 30 minute(s)
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein
Number of servings (yield): 8
Culinary tradition: USA (Traditional)
Entire recipe makes 8 servings
Serving size is 1 Salisbury Steak patty with sauce
Each serving = 3 Points +
PER SERVING: 126 calories; 3g fat; 12g carbohydrates; 15g protein; 1.5g fiber

Side Dishes
Mashed Potatoes--What else could I serve?

Mashed Potatoes with Garlic

Image of mashed potatoes

Ingredients

Instructions

  • Place potatoes and garlic in a large saucepan; fill with enough water to cover them.
  • Set pan over high heat; bring to a boil. Boil until potatoes are fork-tender, about 8 minutes; drain and return potatoes and garlic to pan. Add sour cream to pan; stir and then mash mixture until almost smooth (or desired consistency). Stir in butter.Season to taste with salt and pepper. Yields about 3/4 cup per serving.




    

Roasted Broccoli.  
Toss your broccoli flroettes with olive oil and sprinkle with salt and pepper.  Bake for 20- 25 minutes at 425 degrees. Make yoru florettes small. The high temperature causes the broccoli to carmalize.  YUM!

Dessert
Chocolate Cherry Baked Oatmeal Singles--I actually gave Josh 5 dessert recipes to choose from and this was his selection.  I feel like maybe I've made these before, but I can't remember.  Can you?

 

So that's my dinner plan for this evening.  What are you making?

happy cooking