Thursday, January 10, 2013

Date Night--1/9/13

So this week was my first Date Nigh on WW.

And it was good!!!  I stayed on track and had appetizer (stuffed mushrooms), cocktail (mini Manhattan), dinner (Fresh Wild Mushroom Soup) and dessert (a strawberry smoothie WW bar).  All that and I only had to dip into my "bonus" weekly points for 1 point.

So recipes.

Stuffed Mushrooms (1 point)

3 mushroom caps*

.5 T reduced fat cream cheese
.5 tsp garlic powder
freshly ground black pepper
1 crushed rosemary and olive oil Crunchmasters Seed Cracker

Mix the cream cheese with the garlic powder and pepper; top with cracker crumbs and microwave for 90 seconds.

*I built this recipe on WW.  There was no quantity for mushroom cap by number--just by cup.  And veggies are 0 points.  So stuff as many caps as you can with the quantity of stuffing this yields.

Mini Manhattan (5 points)

Our regular Manhattan just 2 oz (5 points) instead of 4 oz (10 points)

Fresh Wild Mushroom Soup (6 points)

Ingredients


  • 6 tablespoons (3/4 stick) butter
  • 2 cups finely chopped onions
  • 6 ounces crimini (baby bella) mushrooms, chopped
  • 6 ounces fresh oyster mushrooms, chopped
  • 6 ounces fresh shiitake mushrooms, stemmed, caps chopped
  • 1 tablespoon chopped fresh thyme
  • 3 tablespoons brandy
  • 2 tablespoons all purpose flour
  • 4 cups beef broth

Preparation

Melt butter in large pot over medium-high heat. Add onions; sauté until golden, about 5 minutes. Add all mushrooms and thyme; sauté until mushrooms begin to brown, about 8 minutes. Add brandy; stir 30 seconds, then mix in flour. Slowly stir in broth; bring soup to boil. Reduce heat; simmer uncovered 10 minutes. Season with salt and pepper. Ladle into bowls. 
 
***So, I used 1 c leeks and 1 c onion.  I had no brandy, so I subbed Marsala which brought the points from 7 to 6.
 
I also ate one Rhodes dinner roll with my soup (1 point)
 
Dessert seems pretty self explanatory.  I made Josh brake and bake Choc Chip cookies and I had my dessert bar.

Tonight's dinner is leftover soup.  Yum. 

happy cooking
 
 

Monday, January 7, 2013

Monday Night Dinner with Grandma 1/7/13

I started Weight Watchers today.  So far, so good.  I even exercised a little bit.

But enough about me.

Here is tonight's recipe:
 

Balsamic Chicken with Mushrooms

Balsamic Chicken with Mushrooms
Weight Watchers Recipe
4.5 Stars
Ratings (3350) Rate it
4PointsPlus Value
Prep time: 10 min
Cook time: 10 min
Other time: 0 min
Serves: 4
For a different flair, substitute dry white wine for the chicken broth, then sprinkle on a few spoonfuls of chopped sun-dried tomatoes with the mushrooms.

Ingredients

2 tsp vegetable oil   
3 Tbsp balsamic vinegar   
2 tsp Dijon mustard   
1 clove(s) (medium) garlic clove(s), crushed   
  1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces   
  2 cup(s) fresh mushroom(s), small, halved   
1/3 cup(s) canned chicken broth   
1/4 tsp dried thyme, crumbled   

Instructions

  • In a nonstick skillet, heat 1 teaspoon of oil.
  • In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
  • Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
  • Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
  • Serve chicken topped with mushrooms. 
I think it looks very tasty and  not at all diet-y.  I'll let you know how it turns out.

I'll be serving it with cut green beans (you've gotta love Green Giant).  Veggies (and most fruit, too) are pretty much all 0 points.

I don't really have anything to bring for dessert.  (I have WW ice cream treats and wine for when I get home.)  There may be some pudding left;  I have some graham crackers; and there are mini marshmallows where I'm going.  There may be some kind of S'Mores creation to be had.  We'll see.

all in all, I wish you

happy cooking






Friday, January 4, 2013

I've not been feeling like myself...

This has been for a little while now.  No specific symptoms, just general malaise.

But it has me craving soup.  Homemade soup.  Wild Mushroom soup.

Fresh Wild Mushroom Soup

Ingredients

  • 6 tablespoons (3/4 stick) butter
  • 2 cups finely chopped onions
  • 6 ounces crimini (baby bella) mushrooms, chopped
  • 6 ounces fresh oyster mushrooms, chopped
  • 6 ounces fresh shiitake mushrooms, stemmed, caps chopped
  • 1 tablespoon chopped fresh thyme
  • 3 tablespoons brandy
  • 2 tablespoons all purpose flour
  • 4 cups beef broth


Preparation

Melt butter in large pot over medium-high heat. Add onions; sauté until golden, about 5 minutes. Add all mushrooms and thyme; sauté until mushrooms begin to brown, about 8 minutes. Add brandy; stir 30 seconds, then mix in flour. Slowly stir in broth; bring soup to boil. Reduce heat; simmer uncovered 10 minutes. Season with salt and pepper. Ladle into bowls.

Now, when I make this (probably not till next week), I'll serve it with warm crusty bread.

I hope I'll be feeling more like myself  by then.

happy cooking

Monday, December 24, 2012

Monday night dinner with Grandma...12/24/12

I'm making meatloaf.  How exciting.  I know, it's probably the most boring meal in the world.  But it's hot.  It's "cozy."  And most importantly, it's classic.

And guess what I'm serving with it?  That's right, boys and girls, Mashed Potatoes.  These will be a little more on the whipped side because the last time I served Grandma mashed potatoes, she questioned the "lumps" and said they needed more salt.  I'm nothing if not flexible.

So I'm off to start preparing the vegetables for the meat loaf.  I like to saute the veggies first.  This time (I never make it exactly the same way) we'll have shredded carrot, celery, onion, and green pepper.  All in a small chop or mince.  I may throw a little garlic in for good measure.

When the veggies are done with their "steam, " I'll add a small can of tomato paste.  When the veggies have cooled, I'll add an egg (or 2) and some bread crumbs.  Then I'll add the ground beef to that mixture; form it into a "loaf" and  top it with a glaze of Ketchup, Dijon, and Worcestershire sauce.  I'll reserve some of the glaze as a "dipping" sauce.

Now to the potatoes.  As I always do, I'll  cook them in stock with a heavy dose of salt and pepper.  After draining them, I'll mash them by hand and add butter and sour cream.  After mashing them some more, I'll pull out my immersion blender and "whip" the pants off my tators.  At this point I'll add some snipped chives and have Josh taste for S and P.

To round out the meal, I'll grab a bag of frozen veggies from my freezer.  Maybe green beans; maybe snap peas.  I can't plan everything this far ahead of dinner.

That's what I'm cooking today.  How about you?

happy cooking.

Friday, December 21, 2012

Monday Night Dinners with Grandma

First of all, I realize it's Friday.  Usually "Dinner with Grandma" happens on Monday.  This week was different.  Sue me.

Secondly, I know it's been a long while since I've posted.  I've been trying to eat South Beach style and thus I have felt uninspired by my cooking.  Don't get me wrong...I'm still trying to lose weight and just be healthier all around, and I haven't completely abandoned SB.  I'm just loosening up a little.

Like I'll have a cookie. ;-)

Anywhoo, Josh and I have dinner once a week with his grandmother (hence today's post.)  Actually I spend part of the day with Grandma, come home make dinner, and go back with Josh after work.

I'm really feeling good about tonight's dinner.  I don't usually think that I've tinkered with a recipe enough to call it my own, but there's a first time for everything.

Let me give you the posted recipe first (from Epicurious.com); then I'll give you my changes/additions/subtractions.  You tell me what you think.

Lemon Pasta with Chicken and Pine Nuts

 Ingredients

  • 2 tablespoons plus 2/3 cup canola oil or vegetable oil
  • 3/4 pound skinless boneless chicken breast halves

  • 12 ounces lemon-pepper fettuccine or regular fettuccine
  • 2 1/2 cups snow peas (about 5 ounces), cut into matchstick-size strips
  • 3/4 cup pine nuts, toasted
  • 3/4 cup chopped fresh Italian parsley

  • 3 tablespoons fresh lemon juice
  • 2 1/2 tablespoons Dijon mustard


Preparation

Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add chicken and sauté until cooked through, about 5 minutes per side. Cool. Cut chicken crosswise into 1/4-inch-thick strips.
Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well; transfer to large bowl. Add 1 tablespoon oil; toss to coat. Add chicken, snow peas, pine nuts and parsley; toss to incorporate all ingredients.
Whisk lemon juice and mustard in medium bowl. Add remaining 3/4 cup oil in thin stream, whisking constantly. Season to taste with salt and pepper. Toss pasta with enough dressing to coat. (Can be made 3 hours ahead. Cover and refrigerate. Toss before serving.)

So, for my version I began by marinating my chicken breast in the zest and juice of one lemon,  about  a T of EVOO, one large, thinly slice clove of garlic, and a few grinds of black pepper.
Next, I cut up a head of broccoli (into small for florets for Grandma); put the pasta water on to boil (I used bow-ties); and then I made the dressing.  
Now for the dressing, I used the zest of one lemon and the juice of two, about 3 T of dijon mustard, 3-5 grinds black pepper, enough EVOO to cut the bitter lemoness of it and 1/2 tsp of garlic powder.
I cooked the broccoli with  the pasta but I pulled it out 5 minutes shy of the pasta being done.  I sliced my chicken before sauteeing it another T of EVOO and added the remaining marinade to the pan before cooking.
Finally, I drained the pasta and returned it to the pot; added the chicken and broccoli and tossed well with the dressing. 

Right now, it's all chilling in the fridge.

I hope everyone likes it, because it's the perfect meal to take to Grandma.  Protein, veg., and grain in one fell swoop.

So I leave you with 3 questions:

1.  Is my recipe original
2 . If it is, what do I call it
3.  What are you having for dinner tonight?

happy cooking

Tuesday, October 16, 2012

Date Night--10/16-12

So it's a Tuesday.  What's up with that?  Our friends are taking us out for anniversary tomorrow.  So we'll do date night tonight.  We're nothing if not flexible.

So what is Date Night this evening?

The best flank steak Josh has ever eaten...complete with shallot and mushroom "ragu."  A TBD veggie.  I'm thinking asparagus, but I'll see what's available at the market. Oh and those really good cottage fries.  YUM!!!

Dessert.  I'm going to try this apple crumble recipe.  I have all the ingredients on hand; and these days, that's really important.

Appetizers.  Some kind of cheese and crackers.  Maybe with bruschetta.  Maybe just cheddar.  I'll let Josh choose.

Cocktails.  Up to the mix master.

That's all for now.

happy cooking!

my love affair with chickens

I don't mean while were they're alive and bach-bach-baching around a farm.  I mean after they're dead and in my grocery store.  BOGO is best but .$99/lb isn't too bad either.

So what did I do with my BOGO chickens?

I made more stock.  Nothing terribly exciting or different there.  I will add this one word of caution--make your stock when the garbage gets picked up no more than two days later.  It gets noxious and noisome rapidly.

So that took care of one bird.  What did I do with the other? 

I ROASTED it! And it was really good, if I do say so myself.  And I do.

How did I roast it, you'd like to know?  I followed Thomas Keller's recipe exactly!  I even learned how to truss a chicken with this video

I admit, I had to watch parts of the video three, even four times.  But int he end it was easy peasy and the bird was delicious!

That's all from me.

happy cooking!